Do you know Cucumber only for its salads?
I am a big fan of Mike Geary because of his convincing articles on health and fitness. After seeing him go into the details of our food habits, I also started collecting details of the food that we take on a day to day basis. I was surprised to find the richness of underestimated "cucumber" as far as our health is concerned. 1) Cucumber contains Vitamins B, B1, B2, B3, B5, B6 and C, folic acid, calcium, iron, magnesium, potassium and zinc. 2)Take a slice of cucumber if you are feeling tired in the afternoon. A combination of carbohydrate and Vitamin B in cucumber will enrich you with enough energy for the rest of the day. 3)Are you prone to hang-overs or Migraines? Take a few slices of cucumber before going to bed, get up in the morning all fresh. Hangover in the morning is the result of unbalanced acidity. Natural electrolysis process between sugar and vitamin B restores that balance. 4)Are you addicted to taking gum or mint after lunch? Changed your habit by a he...