Body Fitness Myths

It is no more a hidden fact that Pharmaceutical companies are only filling their pockets with dollars by maintaining a status quo on your health instead of coming out with new cure or a solution for your health. These companies are actually hiding facts by not telling you that so many various diseases can be simply cured by eating easily available fruits, vegetables and herbs. Instead of informing you about these facts, they intend to develop medicines simply by extracting ingredients from the fruits and vegetables available in abundance and then sell you these medicines at astronomical prices? Do you know that today medicines for diabetes alone is a $40 billion dollar industry and is estimated to be doubled in another 10 years? Which company will not try to keep this diabetic epidemic as it is, for filling their bank balance? A few months back, I came across this amazing online course which provided me some amazing facts about what we eat and what is their in our food. I attribute ...

Like me, do you keep buying inspirational books to improve various aspects of your life? I have been doing it for many years now. But what really impressed me recently, is a health guide course designed by Kevin Richardson known as The miracle Cure . It is such a debatable topic that I have to admit, having heard of The Miracle Cure for the first time, I wasn't very convinced. Is there ever a Cure out there, no matter what it may be targeted for? Or is it just some more mumbo-jumbo? First, I’d have to say that there’s quite a bit of theory and stuff inside The Miracle Cure . But hey, it is not excessive to me, because it adequately illustrates the important studies and research done to explain about The Miracle Cure, especially relevant to the skeptic me. By now, you must be very curious. What is the Miracle Cure I’m talking about? Well, it is about the most easily accessible “medicine” in the whole world, medicine which can literally save your life. ...

Challenge Your Body Once In a While People say consistency is a key to success as far as body fitness is concerned and I agree with this. However, I have also learned that once in a while we should learn to challenge your body. I experienced it for the first time when I ran my first Around The Bay marathon in Wellington. Believe me, it is not only about endurance but you learn so many other things when you complete the marathon. We all know that our brain governs the various functions of our body but you feel it when you are running the marathon. You learn that although brain governs various functions but in tough circumstances, each part of the body has capability to take decision without the governance of the brain. Also, running marathon develops a positive edge in you as far as body-brain functionality is concerned. It may all be against the principles of science but you feel it that way and hence get the confidence to convince your self to carry on when brain starts giving up....