Top 10 Websites to visit for better health

The Health Industry is booming like never before!!

It is a good news and a bad news. Loads of information is available on the web about how to improve and maintain a good health. But the bad side of all this euphoria is that the search engines are full of heaps of misleading information provided by unqualified so called experts who have got nothing to do with health industry.

So, we decided to sum up top 10 websites which you may visit for health related queries and guidance.

1)  WebMD   I call this website the king of health related sites. Once you create your account which is free, you can customize this site to suit your specific requirements like track your weight loss efforts, manage your family vaccination, join various forums, subscribe to their various news letter and have access to their magazine.

2) Old School New Body This websites is managed by Steve and his lovely wife Becky and guys, you will not believe that these two beautiful people are in their 50s when you look at them. The System they perfected for the masses over the past 20 years is one of the coolest ways I’ve EVER seen to get in and out of the gym (or home workout) in just 90 minutes A WEEK (not a day, a WEEK) — while you shed fat and shape muscle FASTER. This is the “less=more” principle in action… and it WORKS. You’ll want to give it a shot: If you want to lose weight fast, you must follow Steve and Becky.

3) Reverse Your Diabetes Today  I have already many a times in my previous posts about this dangerous epidemic "Diabetes". This site beautifully reveals some shocking facts about diabetes. Also, they emphasize that curing diabetes is all about changing lifestyle and that too without punishing your body.

 4) HealthLine  This websites is more like WebMD but I got impressed because of the clarity and easy to find tools that are available on the website. Whether you have a problem with your knee or you want to know how to deal with menopause or..... thie list may be endless but this site answers almost all your queries.

5) Restore My Vision This site is dedicated for the well being of your eyes. They are very clear about their mission statement: " The truth is out. Your glasses and contact lenses are in fact making your eyes WORSE" and they claim that 2 weeks you can be throwing away your glasses and contact lenses for GOOD and enjoying a hassle-free life of perfect 20/20 vision. 

6) Truth About Abs   Owner of this site Mike Geary is a fitness fanatic and body fitness in his own words is "My passion is to show you how to eat delicious foods and still get super lean!  The truth is that you don't have to eat a boring bland diet of dry chicken breasts and plain broccoli to get lean.  I'll show you in my programs how I eat TONS of full fat foods like whole eggs, any and all nuts, meats, full-fat milk, grass-fed butter, coconut milk and oil, avocados, and more delicious foods and how this actually HELPS you to get leaner!  

7) Fat Loss Factor   Owner of this site Dr. Charles D.C. makes the whole plan of losing weight, look so simple that sometimes it seems unbelievable but he says "
Losing fat shouldn’t be as hard as many people try to make it. People who are desperate to lose fat are often prone to take more risks (something that I try to help you avoid). The truth is that with some basic principles you can make some serious progress toward fat loss without any major effort. Often a client will come to me looking for some hints that will help them shed some weight quickly. I am always happy to tell them my “secret” tips that are always surprisingly effective. In fact, many people have found these tips to make an easy ten pound difference as they get started on a new program. 

8) The Muscle Maximizer If you are too obsessed with building muscles, then this site is for you. If you are trying to build muscles without knowing the basic facts about abs and muscles, it might be fatal. It will be a good idea to take an expert's opinion before you start any such plan.

9) The Unexplainable This is one of my favorites. This is one site that you will either hate it or love it but you can not ignore it. The importance of spirituality is gaining popularity as far as health is considered. Many people have started believing that meditation, spiritual surroundings, fen shui etc. Affect the state of our health. If you have faith in these philosophies then you tend to become addictive to this site. 

10) Dream Weaver This site is also similar to The Unexplainable  and it belongs to Deepak Chopra of "Ageless Body Timeless Mind" fame. This site is all about brain waves that can be artificially generated to sooth our body and mind. Deepak has used today's electronic technology very effectively to provide a new and very innovative gadget. I have not used it personally but have listened to its demo version which seemed quite effective.