Meditation To Remove Belly Fat

Do you find it strange when I say meditation to remove belly fat? Believe me it is true. There are two main advantages of meditation as far as body fitness is concerned. You need to have a complete open mind before I tell you about these two points. Also, Do not read the rest of the post if you are judgmental type.

1) Regular Meditation calms you down and relieves your day to day stress because of which you do not lose your focus towards your body fitness programs.
You may visit to the following interesting blog to learn more about Meditation.
Learn More About Meditation.

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2) Meditation has a very close connection with Law Of Attraction. I watched a very interesting video "The Secret Behind The Secret" by Esther and Jerry Hicks. I found it mind boggling and I completed watching this 3 hours video in one sitting. According to Law Of Attraction, everything in this world begins with vibration and intentions and then it manifests itself by physical presence. If it is true for everything, then of course it will be true for the well being of our body as well.
The Secret Behind The Secret by Esther and Jerry Hicks

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