Are you Mentally And Emotionally Strong?

Are you mentally and emotionally strong? There is a great trend in the world today to take our body fitness seriously. This is a very good trend but is it sufficient? When We look at our happiness index, it will be determined by combining the result of our body, mind and soul. So we need to work on all the three and we will be unable to achieve the goal of happiness if even one of these factors in our life are week. See, what happened to Sunanda Pushkar. She is beautiful and has a nearly perfect body. But if you can not handle an uncomfortable situation, you do not do justice to your life and sometimes it leads us to disastrous results with such panic attacks or anxiety attacks, as in the case of Sunanda Pushkar. 

We have discussed enough about body fitness and meditation in our previous posts. Now time has come to concentrate on Positive Thinking. Only if people are trained in this area, so many disasters like what happened to Sunanda Pushkar can be averted.

Today life in the world, specially in Asian countries have become so competitive that people have forgotten to live a positive life and a little bit of setback unsettles their approach towards their life. This becomes worse when the fast and competitive life combines with stigmas related to this status conscious society. Even if somebody can handle setbacks as an individual, the pressure from the society is so enormous that he or she is forced to give in to their pressure.
I saw one example of such Panic Attacks in the following video. Click Here for more....



Click Here To Know More about Positive thinking.

Location: Australasia

Comments

Post a Comment

Popular posts from this blog

What is your definition of “muscle”?

Image
People may write pages to answer this question. But what impressed me was Vince's simple but convincing reply which is as below: FAT FREE MASS . The human body can manufacture (under optimal training, nutrition, supplements and recovery) anywhere from .25 to 1.0 pounds of dry muscle tissue a week. So we’re talking 2 to 4 pounds per month and this can be higher or lower based on the individual. Understand, when you increase muscle size (Dry Muscle), you’ll also be able to increase glycogen AND water storage in those new muscles. More muscle equals more water and glycogen. This is all considered FAT FREE MASS and it’s weight that will make you look awesome. So when we say you can gain “12 pounds of muscle”, we’re NOT referring to 12 pounds of dry muscle, we’re referring to 12 pounds of dry muscle AND glycogen AND water. Fat free mass ! Click here for further details.
Read more