Weight Watchers Recipe book.

All weight Watchers must have this Recipe book for a guilt free happy cooking and happy eating. Our motto is stop starving, start eating and start living.

 

About the Author

She’s not a nutritionist; she’s just hungry! 

Lisa Lillien, aka Hungry Girl, is the author of six New York Times bestselling books and the creator of the Hungry Girl brand. More than 1 million fans eagerly await Hungry Girl’s recipes, food finds, and tips & tricks each weekday. Her television show, Hungry Girl, airs on both Food Network and Cooking Channel.

Click Here for Details.

 

Weight_watchers

Comments

Post a Comment

Popular posts from this blog

What is your definition of “muscle”?

Image
People may write pages to answer this question. But what impressed me was Vince's simple but convincing reply which is as below: FAT FREE MASS . The human body can manufacture (under optimal training, nutrition, supplements and recovery) anywhere from .25 to 1.0 pounds of dry muscle tissue a week. So we’re talking 2 to 4 pounds per month and this can be higher or lower based on the individual. Understand, when you increase muscle size (Dry Muscle), you’ll also be able to increase glycogen AND water storage in those new muscles. More muscle equals more water and glycogen. This is all considered FAT FREE MASS and it’s weight that will make you look awesome. So when we say you can gain “12 pounds of muscle”, we’re NOT referring to 12 pounds of dry muscle, we’re referring to 12 pounds of dry muscle AND glycogen AND water. Fat free mass ! Click here for further details.
Read more