Saturday, September 1, 2012

I love my weekend routine now. Hope it continues like this.

Meditation

I love my weekends now. Saturaday morning begins with transcendental meditation which is followed by looking after my veggies in the kitchen garden. I have managed to plant potato, mint, spinach, passion fruit, lemon, strawberry and olives and my kitchen garden is blooming (slightly exaggrated) and I love it. I start my evening with Past Life Regression Session and its a great feeling.

Sunday mornings are devoted to Bikram Hot Yoga, which has helped my meditation as well as helped me in strengtening my lower back. I recommend Bikram Hot Yoga very strongly if you are suffering from lower back pain.